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First time? Book a free 30 minute consultation to see if cancer coaching is for you.

Existing clients - reserve and change your sessions. If you need to reschedule, no problem ! Please note that less than 24 hours notice will be charged at full price.

If you can’t find a time that works for you, please get in touch and I’ll do my best to free up a slot that fits for you and your time zone. Appointments can be booked up to 3 weeks in advance. If you’re thinking further ahead, no problem, send me a message.

Becoming a cancer thriver is not an overnight miracle. It has taken time to feel fit, strong, healthy and happy again.

“Cancer kick started a new me. I’m fitter, stronger and less stressed. I eat better and sleep better.”

FAQ’s

Is this for me ?

If you have cancer or have had cancer, then yes, this is for you ! Your first 20 minute session is free - to see if we’re a good fit.

How much time do I need?

It depends ! As a general rule, it’s good to move 5 days a week. We will work together to see what’s realistic and how exercise fits in to your current lifestyle and commitments.

I’m not fit enough

It doesn’t matter what your starting point is. I work with everyone from first time exercisers through to athletes. The good thing is that the less fit you are to start with, the quicker you’ll see results.

I’m too old

No you’re not !

When will I see results ?

You will start to feel progress within two weeks. You’ll start to see it in around three. Other people will start to notice in about six weeks. But making serious, long term changes to your health and fitness takes 1-2 years, not 1-2 months !

My aim is to empower you with the knowledge, confidence and motivation to take what we do and make lasting changes for years to come.

Who do you work with ?

Anyone, of any age, who has or has had cancer and who wants to improve their fitness and well being. You will require medical clearance to participate.

I’m stage 4

As long as you have sign off from your medical team, there is always a huge benefit to exercising.

What is your cancellation policy?

Life gets in the way so it’s no problem to reschedule your appointments. You can do this yourself via the booking platform, above, or just drop me a line to let me know.

Please try to give as much notice as possible. Please note that appointments that are cancelled with less than 24 hours notice will be charged at 100%.

Not sure ?